![Start high intensity training with Nike Master Trainer Betina Gozo's Fresh HIT beginner workout in the Nike+ Training Club… | Workout clothes, Nike workout, Workout Start high intensity training with Nike Master Trainer Betina Gozo's Fresh HIT beginner workout in the Nike+ Training Club… | Workout clothes, Nike workout, Workout](https://i.pinimg.com/originals/0a/37/02/0a3702ba66820d8553a9a44fe754e553.jpg)
Start high intensity training with Nike Master Trainer Betina Gozo's Fresh HIT beginner workout in the Nike+ Training Club… | Workout clothes, Nike workout, Workout
![I just completed a 15 minutes core workout via the Nike Training Club app and it shows that my active calories for this workout are 716cal but on my move ring, it I just completed a 15 minutes core workout via the Nike Training Club app and it shows that my active calories for this workout are 716cal but on my move ring, it](https://i.redd.it/6n26j1yqje751.jpg)
I just completed a 15 minutes core workout via the Nike Training Club app and it shows that my active calories for this workout are 716cal but on my move ring, it
![are the calories burn normal here? what's the average calories burn for 5k runs? i saw someone who ran 2k but burnt almost the same calories as I did for 5k : are the calories burn normal here? what's the average calories burn for 5k runs? i saw someone who ran 2k but burnt almost the same calories as I did for 5k :](https://i.redd.it/rj89dznqcic51.jpg)
are the calories burn normal here? what's the average calories burn for 5k runs? i saw someone who ran 2k but burnt almost the same calories as I did for 5k :
![F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : progresspics F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : progresspics](https://external-preview.redd.it/LlwU1iRRQdywSR7KzdJc5nrFDMCXWicDYuVixxsKmBs.jpg?blur=40&format=pjpg&auto=webp&s=da963f648c3acc487b511fed07297ff0dee41981)
F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : progresspics
![Nike Training Club | Want to Torch Calories at Home? Try a HIIT Workout From One of These Top-Rated Apps | POPSUGAR Fitness Photo 6 Nike Training Club | Want to Torch Calories at Home? Try a HIIT Workout From One of These Top-Rated Apps | POPSUGAR Fitness Photo 6](https://media1.popsugar-assets.com/files/thumbor/G0oOn2_VMhZ0GZAOfyjhD9Lawng/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2019/11/13/966/n/46794493/d9f147989e9cefbd_Screen_Shot_2019-11-13_at_5.11.30_PM/i/Nike-Training-Club.png)